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Constantia Nek 
Mountain Bike Trails

As per the hiking Trails, Hout Bay is part of the greater Table Mountain National Park and has numerous trails available, although mountain bike trails may not be a prevalent because of eco-sensitivity and the impact this has on other users of the mountains.


Tokai Forest

A moderate to difficult 25km in total, area with no Specific route, which culminates in a rocky climb. The views are stunning.



Parts of this route are available for mountain biking and is accessible from Gate 1.


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